My Zeo

For many of us, one of the hardest things to do in the world is to lose weight. We bounce from one gym to the next, go to multiple fitness boot camps, and try every trick under the sun short of surgery to get to a slimmer version of ourselves. Unfortunately, sometimes we work so […]

Did you know that moving is one of the most stressful things you can go through in life? If you’ve had your heart broken, well that’s nothing compared to moving. We live in a DIY world where everyone’s looking to save a few bucks by doing things themselves. That’s great and all. But, let’s just […]

An estimated 5% of adults participated in martial arts in the past year. With all there is to choose from, there’s a need to know how to choose a martial art. Making the wrong choice can leave you disappointed and resentful towards the arts. In doing your research, you’ll come across karate. It’s among the […]