My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

10 Questions You Should Ask Your Doctor After a Car Accident

July 28, 2019

A car accident is traumatic, stressful, and can also be dangerous when it comes to your safety, health, and well-being. After the accident is over and reports are taken, it’s imperative that you seek the help of a doctor to assess any injuries. Here are ten essential questions to ask your doctor after you’ve been […]

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How Do I Become a Certified Master Mechanic?

July 26, 2019

Certification is key when it comes to becoming a master mechanic. This is because of the extensive technical training required to excel on the job site. With multiple challenges to face on a daily basis, it’s important to become a certified mechanic so that you can handle a variety of engineering, repair and maintenance related […]

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Essential Tips to Help You Sleep Better at Night

July 26, 2019

As part of living a healthy lifestyle, it is essential to exercise, maintain a healthy diet and get a good night’s sleep. According to experts, lack of sleep has a lot of harmful effects on your body and health. Lack of sleep can cause weight gain, irritability, lack of focus and even depression. Nowadays, hundreds […]

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The Best Places for Families in Spain

July 26, 2019

Many families would enjoy life in Spain but often find their choices limited to controlled tourist destinations. Some might think the most fun places in Spain are not well suited to entire families. While nightlife is excellent in Spain, there are plenty of areas that have a lot to offer families. Even if you’re looking […]

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Symptoms Of IVF Twins in Pregnancy

July 26, 2019

Dealing with IVF can be nerve-racking and financially demanding. If you’re considering this option, you might want to compare the cost of IVF with other fertility treatments, such as IUI and home insemination. It’s normal for women undergoing IVF treatment to be anxious about carrying twins and the effects that multiple pregnancies may have on […]

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Determining the Right Car for Your Needs

July 26, 2019

Selecting the perfect car is tough, considering all the models available. You need to be cautious since it’s a significant investment. You might have to use up your entire savings to afford the vehicle. You might even take out an auto loan which you have to pay for the next several years. Therefore, you can’t […]

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11 Compelling Reasons to Ask for Money From Your Local or Online Lender

July 25, 2019

24 million Americans are likely to take out a personal loan this year. They follow in the footsteps of hundreds of millions of other people that have taken out loans before them. All of that borrowing begs one big question… Why do people take out loans in the first place? There are tons of reasons […]

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Modern Design Ideas for Any Space

July 25, 2019

In the interior design world, there is a misconception that modern spaces look cold and do not have a personality. But with proper treatment and innovative use of modern furniture, you can have a stylish room that is not only cosy and inviting but also exudes warmth and personality. Although it is characteristic for a […]

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7 Tips To Get The Sustainable Garden You Always Wanted

July 25, 2019

In recent years discussions surrounding environmental issues have increased. Sustainability is the forefront of everyone’s mind, with your household and garden being no exception. As people do things like optimize their water use, cut down on plastics, and recycle what they can in their home, there’s certainly no time like now to start that sustainable […]

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Fitness Tips: Hamstring Exercise Variations for Stronger Legs

July 25, 2019

Hamstrings are hardly remembered when people are doing exercises. Many athletes think that they are not as important compared to other muscles like the abs, biceps, and triceps, to name just a few. However, neglecting these muscles because the exercises that target them are not very popular is not good at all. There are numerous […]

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