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Ch-Ch-Ch-Ch-Changes: 8 Ways New Football Rules Are Changing the NFL

April 6, 2019

The NFL goes through changes every year. Most notably, the league has created some rule changes that have affected the way the game is played and how it's perceived by viewers.  There are some . . .

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Living with COPD: 6 Healthy Living Tips and Ideas for COPD Sufferers

April 5, 2019

It’s the third leading cause of death due to disease in the U.S. and more than 11 million people have been officially diagnosed with it. What is it? The answer is COPD. While millions of people have b . . .

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Plan For Life Beyond: The Ultimate Life Insurance Guide

April 4, 2019

Research suggests that 40% of people in the US don’t own a life insurance policy. If you belong to this 40%, your loved ones may find themselves short on money, in the event of your death. That said, l . . .

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Pain In The Neck? 5 Signs You Have Whiplash From A Car Accident

April 4, 2019

Do you have neck pain from a car accident? Don't dismiss it; it may be whiplash. How can you tell? Honestly, you can't. The only way to know for sure if you have whiplash is to see a qualified . . .

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Money in Minerals: The Most Expensive Minerals in the World

April 3, 2019

Minerals are naturally occurring, inorganic substances formed through a geological process. Some are even formed extraterrestrially! There are over 3,800 minerals known to man. More are discovered . . .

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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How to Know It’s Time for Extra Help Without Sacrificing Independence

Photo from pexels Aging comes with change. That’s no surprise. The changes sometimes occur at a g . . .

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Broken Air Conditioner in New Jersey: Where to Go

Climate equipment is quite fastidious, but there's no getting away from it - we still depend on it a . . .

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Are You Making the Most of Your Money — or Just Getting By?

Maximizing your money calls for more than just getting by and bill payments. It's about designing a . . .

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3 Popular Ways to Relieve Back Pain

Sometimes people can get long-lasting discomfort in their back. This could be because of stress, not . . .

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Nabota: Simple, Clean, and Made to Do the Job

Every clinic has its go-to tools — the ones that always do what they're supposed to. For a lot of s . . .

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