My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

How to Reduce Knee Pain When Running

November 27, 2022

Do you have recurring knee pain? Does it keep you from maintaining your regular fitness program? The knee is one of the largest joints in the body, with many essential functions. Even simple walking, sitting, squatting, and climbing stairs become difficult when it’s painful to use. If you’ve had pain in your knee in the past […]

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7 Signs You Need to Schedule a Dentist Visit

November 27, 2022

Are you a fairly healthy person with a robust immune system? Or, do you suffer from regular infections? These are two very different health faces. Yet, they’re both important considerations to make when looking at your dental health. Or, when deciding when to schedule a dentist visit. So, do you think it is time to […]

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3 Mouth-Watering Prawn Recipes You’ve Got to Try

November 27, 2022

Looking for something different to spice up your dinner menu? Why not try some prawn recipes? Prawns are a delicious and healthy alternative to traditional meats, and they can be cooked in a variety of ways. In this blog post, we will share three mouth-watering prawn recipes that you’ve got to try. Be sure you […]

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Wound Care Supplies In Any Type of Situation

November 27, 2022

If you are someone who likes to be prepared for any wound care situation, then you should know how to use wound care supplies properly. In this blog post, we will discuss the steps on how to use a wound care supply during a minor cut injury. Keep in mind that these instructions may vary […]

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Top Ten Online Contact Lens Stores

November 27, 2022

If you are in the market for contact lenses, you have a lot of different online options to choose from. In this blog post, we will talk about the top ten online contact lens stores. We will compare prices and shipping times so that you can make an informed decision about where to buy your […]

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Understanding the Positive Impact of Coffee on Our Health

November 26, 2022

It’s no secret that coffee is and perhaps will always be one of the most popular drinks in the world. In fact, an estimated 1.4 billion cups of coffee are consumed each day! But what many people don’t know is that coffee has some amazing health benefits. Here, we will discuss the positive impact that […]

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The 5 Most Beautiful Flowers That Will Make Your Heart Swoon

November 25, 2022

It’s true — flowers make the world a more beautiful place. They add colour and life to any setting and can brighten up even the dreariest of days. There are many different kinds of flowers, each with their own unique beauty. In this blog post, we will explore the five most beautiful flowers in the […]

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What to Do If You Have a Burst Pipe in Your Home

November 25, 2022

Have you recently purchased your first home? If so, you will quickly discover that owning a house can be exciting yet requires a lot of work. After all, there’s always something around the house that needs to be replaced or repaired. This includes everything from light bulbs to air filters to clogged drains. That’s […]

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3 Self-Care Products Everybody Should Have

November 25, 2022

Did you know that self-care is more important than ever in these days of an unprecedented pandemic? Making sure that we are taking care of ourselves mentally, physically, and emotionally is a necessity if we want to be able to help others and get through life obstacles. Fortunately, there are a lot of self-care […]

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What to Include in a Home Emergency Kit

November 25, 2022

A home can turn into a dangerous environment in the absence of its inhabitants. Home invaders can slip in and steal your valuables while you’re away, and may even destroy the remainder in the process. If you have children at home, they could get into things they shouldn’t or try doing something they shouldn’t. […]

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