My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Hormone Therapy: Are You a Candidate?

October 17, 2019

Hormones are signaling molecules. Hormones tell our bodies when certain changes are supposed to occur. They enable changes to happen. Some of those changes are physical changes and others are mental changes. Just like a car revs to life when the key is turned in the ignition, hormones signal, or enable, different metabolic processes within […]

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Is Cerebral Palsy Genetic? Learn the Causes Now

October 16, 2019

Did you know that cerebral palsy is the most common motor disability among children? To give you a better idea, 8,000 infants are diagnosed with cerebral palsy each year in the U.S. A movement disorder, it affects a person’s balance, posture, and ability to move. Depending on the severity, it can also make it difficult for […]

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Things to do When you’re Bored

October 16, 2019

There’s no excuse for being bored. If you’re looking to kill a bit of time and are on the hunt for fun boredom busters, you’ve come to the right place. Continue reading to discover a few things to do when you’re bored. Things to do when you’re bored: Play Blackjack online: When you’re looking for […]

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6 Hacks to Make Your Very Own Cannabis Potting Soil Mix

October 15, 2019

Cannabis is an extremely personal choice. There is an almost cult-like fervor to most successful strains. It is only natural that the enthusiasm translates to a more controlled approach in knowing what you consume. If you’re a first-time grower, which you can be only if you get a medical marijuana card, you will come across […]

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Tips for Beachgoers Who Don’t Want to Splash in the Waves

October 15, 2019

Time spent at the beach often means spending time splashing around in the waves. You might be sitting on the shore as the waves crash on your feet, you might go in deep and jump over the waves, or you may want to swim along the shore, but what if you don’t want to do […]

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Ensure You Get the Right Insurance Carrier By Looking For These 5 Crucial Things

October 15, 2019

Life happens fast. Sometimes, it throws things at us when we’re the least prepared to handle it. One day, you may be coming home like any other workday and walk in to find out that your house has been broken into. With life hits you like that, it’s comforting to know that you’re covered by insurance. […]

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Non-Traditional Health Care Careers

October 14, 2019

Finding a job in the medical field doesn’t necessarily mean you need to dedicate up to nine years to schooling, and bounce from practice to practice before landing your own. Before dashing your dreams of working in health care, plenty of careers in health care will still grant you the opportunity to help the people […]

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How to Get Help for a Family Member with Mental Illness

October 14, 2019

Many of us think that mental illness isn’t something that could happen in our families. But we’re wrong. Half of all American adults (46.4 percent) will endure mental illness at some point during adulthood, and five percent of people over 18 struggle with it in any given year. The question isn’t whether poor mental health […]

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10 Tips to Find the Best Eyeglass Frames for You

October 14, 2019

Are you looking to buy a new pair of eyeglass frames? If so, you’re probably feeling a bit overwhelmed by all the options out there. And, seeing as eyeglasses aren’t cheap, the last thing you want to do is pick a frame that you end up hating. But, how do you make sure you choose eyeglass […]

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How Much Should You Save Each Month?

October 14, 2019

It’s an age-old question from anyone who would like to retire one day. How much should you save? The answer to that question depends on a number of factors, such as short-term goals as well as the lifestyle you want to achieve later in life. However, there are some general rules of thumb to follow […]

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