My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

The Estate Plan: 5 Reasons You Need One

February 18, 2020

We’re born, we live, we die. That’s just how it is. While your wealth will not go with you to the grave, they will still be there after you die. The fruits of your labor, your bank accounts, real estate, and vehicles will all be left behind. Who should take them? Naturally, you’d want your […]

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Physiological Therapy: 5 Chiropractic Services Beyond Adjustments

February 18, 2020

Did you know that humans have been practicing chiropractic care for over 2000 years? Spinal manipulation dates back to ancient Greece and Hippocrates himself. However, there’s much more to chiropractic care than just “cracking your back”. Most chiropractors offer a variety of physiological therapy services that can be used to treat everything from migraine headaches […]

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The Top 5 Foods to Make While Camping

February 18, 2020

Just because you’re planning a camping trip doesn’t mean that you have to eat canned food, such as baked beans, for every meal. To discover a few tasty foods, which are easy to prepare on a camping trip, simply continue reading. The Top 5 Foods to Make While Camping: Stuffed potatoes: To create your own […]

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Healthy Habits for Today’s Working Professionals

February 18, 2020

Health, they say, is wealth, and this is largely true. Without good health, we would not be able to do anything. Taking care of work, the home and children would be impossible if we had to deal with health problems all the time. Ironically, most people lay the blame for not being in good shape […]

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4 Tips on Getting out of Debt and Saving in 2020

February 18, 2020

Regardless of the kind of debt, you’re in, clearing it can take years. The truth is, there is often only a thin line between your debt spiralling out of control and getting out of debt. The entire journey is usually wrought with headaches and hard work, and it can be confusing and frustrating. Thankfully, with […]

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The High-Tech Kitchen: 8 Smart Kitchen Appliances You Need Now

February 17, 2020

Technology is advancing at a rapid pace is making our lives better and easier every single day. We see technology in nearly everything we do like how we consume our news, the way we go to work, and even how our coffee is made every single morning. Are you interested in turning your kitchen into […]

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10 Tips to Help Your Kids Make Friends at School After Moving

February 17, 2020

Moving to a new town can be stressful for kids. Even relocating to a different area of the same town can be somewhat traumatic if they have to change schools and make new friends. When kids are young, leaving beyond the security of old friends isn’t easy. Starting over and meeting new people can take […]

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5 Common Bugs Found in Homes in Northern California and What to Do About Them

February 17, 2020

A whopping 100,000 species — that’s how many insect species there are in California. 12% of these are also said to be endemic to the state. As beneficial as many of these insects are, many of them have found their way inside our homes. While some may be a mere nuisance, many others can be […]

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3 Blank Wall Decor Ideas to Refresh Your Space

February 17, 2020

Settling into a new home can take a lot of time. Making a home your own is a slow and incremental process. You add a little here one month, a little to this other room the next. It all depends on how much time and money you have at the moment. If you’re like most […]

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How to Manage Emergencies in 2020

February 17, 2020

FEMA defined Natural disasters and emergencies as unpredictable because they strike without any warning. The Emergency Management programs provide public safety for hindering the underlying unexpected and unalarmed disruptions in operations. In recent times, global disruptions and emergencies have raised the burgeoning need for Emergency Management programs. The topics of Emergency Management intend for achieving […]

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