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Regenerative Medicine for Sports Injuries

May 20, 2019

More Americans are taking part in sports and recreation. Regular exercise is an important part of wellness. That fact is inspiring many people to get active. Getting active isn’t without its risks, though. As much as physical activity is good for you, it also puts you at risk of a sports injury. Almost 9 million […]

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The Honey-Do List: Creating a Home Maintenance Calendar for Your Family

May 20, 2019

The average person spends anywhere between 1% and 4% of a home’s value on annual maintenance. But forgetting to stay on top of maintenance can end up costing you a lot more in the long run. To ensure your home stays in tip-top shape, consider making a home maintenance calendar. This way, you’ll always know […]

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5 Cool Facts You Didn’t Know About the Palm Tree

May 20, 2019

Palm trees are among the most distinctive trees in the world. They are beautiful to look at and easily stand out among any type of landscape. Have you ever considered using palm trees to add texture to the landscaping of your home? That might be an excellent idea! After all, a palm tree is a […]

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10 Signs That You Have a Thyroid Problem

May 20, 2019

Your face is puffy, you’re tired all of the time, and you can’t stop snapping at your partner. Sound familiar? You might have a problem with your thyroid.  Your body is ruled by hormones. When these are thrown out of whack, you face serious side effects.  Keep reading for signs your thyroid is in trouble.  What […]

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Usage Of The Internet And How Much Time People Truly Spend On It

May 20, 2019

20 December 1990 marks one of the best days in human history. It was the day when the world’s first website went live, the beginning of the world wide web. It went live from the physics lab CERN in Switzerland. After this day, the whole concept of data keeping, communication and learning changed. Today even […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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