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5 Reasons To Seek Professional Moving Help

May 21, 2019

Did you know that moving is one of the most stressful things you can go through in life? If you’ve had your heart broken, well that’s nothing compared to moving. We live in a DIY world where everyone’s looking to save a few bucks by doing things themselves. That’s great and all. But, let’s just […]

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DIY Home Repair: What You Can Do and What You Should Leave to the Pros

May 21, 2019

Everyone tries to be handy from time to time when it comes to fixing stuff around the house. After all, if you can do it yourself, it’ll be cheaper in the long run, right? Well….maybe not. In some cases, it can cause more harm than good to try to go it alone. Some things are […]

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Karate or Jiu Jitsu? How to Choose a Martial Art That Works for You

May 21, 2019

An estimated 5% of adults participated in martial arts in the past year. With all there is to choose from, there’s a need to know how to choose a martial art. Making the wrong choice can leave you disappointed and resentful towards the arts. In doing your research, you’ll come across karate. It’s among the […]

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Seven Health Care Jobs that Do not Require Higher Education

May 21, 2019

The health area is broad and among professionals working in the segment there are doctors, physiotherapists, nutritionists, speech therapists and many others, most of them requiring higher education. But for those who do not dream of following this path, there are other options, some of which require high school; others only need technical course in […]

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Why is alcohol abuse more common in the LGBT community?

May 21, 2019

People who identify themselves as LGBT have more risk of substance abuse, such as alcoholism compared to those who identify as heterosexual. But why? And what should society be doing to help? LGBT adults are also more likely to smoke cigarette, drink alcohol, and take other substances Perhaps more worryingly, and quite telling, is that […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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