Social media is fast becoming the preferred promotional platform for fitness professionals and personal trainer. It’s easy to see why. For little to no cost, professionals can establish comprehensive . . .
How To Get Into MMA
How To Get Into MMA MMA is definitely a really neat sport. It’s something that really allows you to get into the spirit of competition, take out your anger, and it lets you find out who the . . .
The best Fitness-Based Holidays to Inspire Your Next Trip
While the idea of lying on a beach in the sun for a week sounds like luxury to some, others prefer to seek out something more active. The UK fitness market is worth around £4.5bn, thanks to a . . .
6 Fitness Tips for at Home Workouts
If you choose to workout at home and would like to improve your home workouts and to fast track your results, continue reading to discover a list of handy fitness tips to try out this week. 6 . . .
A Brief History of Sneakers
From Asics running shoes to Nike trainers, sneakers and tennis shoes are an industry bringing in billions of dollars each year and show no signs of slowing down. They weren't always so popular, . . .