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Safety Tips When Doing Crossfit Los Angeles to Prevent Injuries

June 22, 2019

It is very important to be on your best physical shape all the time. With Crossfit workouts, that is totally possible. With the aim of attaining their physical body targets, a lot of individuals shift . . .

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Twitter 101 for Fitness Professionals

June 22, 2019

Social media is fast becoming the preferred promotional platform for fitness professionals and personal trainer. It’s easy to see why. For little to no cost, professionals can establish comprehensive . . .

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How To Get Into MMA 

June 12, 2019

How To Get Into MMA MMA is definitely a really neat sport. It’s something that really allows you to get into the spirit of competition, take out your anger, and it lets you find out who the . . .

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The best Fitness-Based Holidays to Inspire Your Next Trip

May 21, 2019

While the idea of lying on a beach in the sun for a week sounds like luxury to some, others prefer to seek out something more active. The UK fitness market is worth around £4.5bn, thanks to a . . .

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6 Fitness Tips for at Home Workouts

May 6, 2019

If you choose to workout at home and would like to improve your home workouts and to fast track your results, continue reading to discover a list of handy fitness tips to try out this week. 6 . . .

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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Tips for Investing in Real Estate Abroad

Research the target market and familiarize yourself with local regulations, taxes, and financing . . .

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A residential solar panel system comprises various components that make clean energy production . . .

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Things To Consider When Investing in Overseas Real Estate Properties

Research local infrastructure and quality of life to ensure a satisfactory return on investment. . . .

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