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Bundle Up! How to Style Winter Workout Clothes to Stay Warm and Fashionable

November 8, 2018

Do you want to look good while working out during the colder months? If so, here's a handy guide on how to style your winter workout clothes. Whether you're in the summer heat or the cold of . . .

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Leave a Comment · Fitness

The Best Spring Workouts

April 26, 2018

If you're interested in trying to obtain a summer body in spring and are looking for effective yet fun spring workouts to try in the coming weeks, simply continue reading to learn about 3 of the best . . .

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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