Of all the physical ailments a human being can incur, few are as debilitating as back pain. Chronic back pain can have severe physical and psychological repercussions and can drastically reduce one's . . .

Competitive sports season is in full swing, and if you're an athlete, its time to start prepping. You're getting your cardio in, and focusing on strength-conditioning to get ready for opening day. B . . .

A record-breaking 2.6 million new players tried out golf for the first time in 2018. This shows that, despite the small media coverage it receives, it's still continuing to gain popularity all over . . .

Nearly 40% of US adults are obese. The result is that obesity-related diseases are the leading cause of preventable, premature death. Taking exercise is among the lifestyle changes you can make to . . .