Nearly 40% of US adults are obese. The result is that obesity-related diseases are the leading cause of preventable, premature death. Taking exercise is among the lifestyle changes you can make to . . .
The 5 Best Wakeboard Tower Speakers to Buy for Your Vessel in 2019
Nothing beats catching air on a wakeboard with a few friends. Wakeboarding is a way to bring people together on a dazzling blue day, but something is missing. Music! Wakeboard tower speakers . . .
Main Infrared Sauna Health Benefits You Should Be Aware Of
Contrary to popular belief, infrared heat surrounds us. You already felt it from various sources like heated beach sand, the sun and even fire. Infrared energy is beneficial for the body as it . . .
Stay Hydrated: Drink Electrolyte Sports Drink
Fitness is essential in achieving good overall condition and well-being while physical health is interconnected with mental health. The condition of your physical health impacts the condition of your . . .
Back Pain After Workout? Here’s What to Do About It
There's almost nothing worse than crippling back pain. When you finish a strenuous workout, you're always going to experience some aches and pains. Legs, arms, chest, and stomach; they all get sore . . .