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5 Ways to Maintain a Positive and Healthy Mind

January 27, 2021

According to the American Psychological Association, about 48% of Americans deal with chronic stress. If you’re struggling with stress and find it hard to have a healthy mind, you may be wondering how to change that. If you’re interested in having a positive mindset, there are a few things you can try. Keep reading to […]

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What Are the Different Types of Kitchen Cabinets?

January 27, 2021

Are you in the process of a kitchen renovation? If so, then you already understand that this is an exciting yet stressful undertaking. That’s because you have a million decisions to make, there are plenty of expenses to deal with, and remodeling projects are often chaotic and messy. And yet one of the best parts […]

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What is an SMP?

January 27, 2021

When wanting to address baldness or partial baldness, men and women often look at hair loss treatments like a hair transplant. But now there’s a newer technology called scalp micropigmentation (or SMP for short), which provides alternatives for people who don’t mind having a shaved head but still wish to look like they could have […]

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5 Interesting Facts about Superstitions Surrounding Wedding Flowers

January 27, 2021

Planning a wedding is very exciting. There’s so much to do. Finding the perfect dress, shoes to match, the most surreal venue and heavenly décor are only a few points to consider. Finding the right flower bouquets and table settings are equally important. Most brides spend hours selecting the perfect flowers to add the right […]

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Why Is Nursing Such A Rewarding Career?

January 27, 2021

When you think about your career, what were the reasons behind you choosing it to begin with? Was it because it paid a good amount of money? Because it was close to your home? Because one of your parents did it and so you are following in their footsteps? Perhaps you accidentally fell into whatever […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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