Six percent of people in America have insomnia.
It can be heartbreaking to watch someone suffer from a lack of sleep. If your partner or loved one struggles with insomnia, you may be looking for the perfect gift to help them.
Please take a look at our guide of gifts for insomniacs and give Valentine’s gift of sleep this February 14th.
1. Sleeping Headphones
Listening to music or an audiobook can be a great way to help beat insomnia and help you drift off into a deep, restful sleep.
There are also lots of relaxing and specialized sleep recordings that will decompress and meditate and make falling asleep much easier.
So, if you are looking for great gift ideas for insomniacs, why not try the SleepPhones? SleepPhones are headphones built into a comfortable headband that you can wear in bed in any position you like.
They are padded to block out any external noises and are comfortable to fall asleep in—the perfect gift for someone who needs sleeping aids.
2. Weighted Blanket
Anxiety can be a major part of modern life and prevent people from falling asleep. It can be easy to lie awake at night and let the worst thoughts run through your mind endlessly.
However, if you are looking for unique Valentine’s Day gifts for someone who suffers from night anxiety, consider a weighted blanket.
Weighted blankets have been shown to help reduce a person’s anxiety as they feel like being held in a giant hug. If you know someone who needs a good hug, this is the gift for you.
3. Nighty Night CBD Capsules
If you know someone who has difficulty falling asleep every night, you may want to treat them to some CBD herbal treatments from Betoken CBD.
These sleeping aids contain a powerful botanical agent that helps most people fall asleep shortly after the first dose.
They are a natural herbal blend of sleep in a jar and make the perfect gift for the insomniac in your life.
4. Aromatherapy Diffuser
Another sense that can make it easier for you to fall asleep is the sense of smell. Aromatherapy has been used as a treatment for insomnia for a long time. Allowing people to fall asleep with natural herbal scents.
Some even come with different LED lighting inside to add an extra calming layer to the ambiance. Choose scents like lavender, eucalyptus, and nutmeg if you want to help aid sleep.
5. Wake Up Light
Waking up is an important part of falling asleep. Many don’t realize that it is actually the art of waking up well that makes falling asleep easier.
A wake-up light is designed to wake you up gently by simulating the dawn. This allows the body to awaken naturally, especially in more northern climes where there is not much sunlight in the winter mornings.
If your Valentine sufferers from Seasonal Affective Disorder, this could be the perfect gift.
Finding the Right Gifts for Insomniacs
Insomnia can be very debilitating. So if you love and care about someone who has the condition considering buying one of the gifts for insomniacs above. Share the love and gift of sleep this Valentine’s Day.
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