My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

11 High-Protein Snacks For Movie Night

November 19, 2018

Protein is an essential nutrient that is crucial for individuals who want to maintain a healthy weight. When you eat protein, your body burns more calories during digestion and it helps your body to build strong muscles. Instead of missing out on all of the fun on your next movie night, whip up a couple […]

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When They Were Wreckless And You Were Wronged: Your Guide To Starting A Medical Negligence Claim

November 19, 2018

You sought help from your doctors; they let you down. Your health is too high a price to pay for their mistakes. Here’s how to start a medical negligence claim. Medical error is the third leading cause for death in the US, following closely behind heart disease and cancer. A medical negligence claim can be […]

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How to Tell If You Have Low Testosterone: 5 Warning Signs to Look out For

November 19, 2018

It’s important that your testosterone levels are high enough, otherwise you’ll have negative health effects. Here’s how to tell if you have low testosterone. Are you sleeping less, feeling tired, and noticing an increase in body fat? While these are signs and symptoms of many health factors, one of the ones you should consider is […]

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A Holiday Abroad: How to Plan an International Trip for the First Time

November 19, 2018

If you’re leaving the country for the first time, there are a few things you should know. Here’s how to plan an international trip for the first time. Laying on a golden beach in St. Barths. Skiing the snow-capped mountains in Switzerland. Soaking up culture and ancient civilization in Peru. Need a vacation…far far away […]

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Saying “No More” to the Rat Race: 8 Awesome Tips for Becoming Self-Employed

November 17, 2018

Are you sick of the everyday rat race of busting your butt to make your bosses richer? It’s time for a change! Here are 8 tips for becoming self-employed. If self-employment is calling your name, you’re in good company. More than 10% of the US workforce is self-employed, and this figure is projected to grow […]

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Are You Cut out for Caregiving? 8 Must-Have Qualities of a Caregiver for Seniors

November 17, 2018

Whether you’re looking for a caregiver or need to become one for an aging loved one, here are some important qualities of a caregiver for the best care possible There are more than 46 million seniors living in America today, and that number is expected to double by 2060. Finding affordable and comprehensive care for […]

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Motorcycle Touring: How to Organize the Motorcycle Trip of a Lifetime

November 16, 2018

Do you want to travel the world? Better yet, do you want to do it in style? If so, here are 7 tips on how to organize the motorcycle trip of a lifetime. There’s no point in owning a motorcycle if you don’t get to take it out on the road. Every bike owner dreams […]

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Should You Invest in Bitcoin? The Pros and Cons You Must Consider

November 15, 2018

You’ve heard about cryptocurrency all over the web, but should you invest in bitcoin? Here are the pros and cons you need to know about. Bitcoin is the hottest cryptocurrency today. It became a hot topic when its value rose to near $20,000 per coin in 2017. Since then, it has lost over half of […]

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Unleashing Your Passion: 9 Fun Sex Tricks You Never Thought to Try

November 15, 2018

Need to bring a little extra spice into your next romp? Try these fun sex tricks and tips and see what you and your partner enjoy most. It’s pretty hard to have boring sex, but it’s all too common for couples to only do the bare minimum! Having sex is not all about that great, […]

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5 High-Tech Factory Machines for 2019

November 14, 2018

Check out this list of the best factory machines around today. Is 2019 the year to invest in tech at your work? This list’ll get you started. Gone are the days of industrial assembly lines as you once knew them. Enter, the age of automation. Factories are going high-tech in 2019 and new innovations are […]

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