My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

The Incredible Health Benefits of the CBD Flower

March 4, 2019

Unless you’re living on a deserted island, you must have heard about CBD and its surprising health benefits. The cannabidiol (CBD) market is expected to reach $22 billion by 2022 in the U.S. alone, which shows how popular this product is. Contrary to popular belief, CBD isn’t psychoactive. THC (tetrahydrocannabinol), one of the most abundant […]

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How to Control Alcohol Seizure Symptoms

March 4, 2019

While becoming sober brings great life-changing benefits, you may be thinking about it twice. Dealing with alcohol withdrawal symptoms isn’t easy for patients and loved ones alike. If you’re a patient, you may not know what to expect when you break your alcohol consumption cycle. As a friend or family member, learning everything you can […]

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Keeping Track of Employee Attendance Records: A How To Guide

March 4, 2019

Keeping track of your employee attendance records is something that’s necessary for a business. Done correctly, tracking employee hours promotes accountability and even incentives for your workers and helps you to run a tight ship. Gone are the days where people punched in using time cards. With technology comes a plethora of new and exciting ways […]

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Spiritual Connections: 6 Tips to Balance Energy and Rejuvenate Your Spiritual Health

March 3, 2019

A good life is a steady balance between mental, physical, and spiritual health. Unfortunately, we aren’t perfect and things can become out of balance. We all have seasons of loss and stunted growth. These are periods of life not to be ashamed of but to learn from. Spiritual health can be extremely difficult, especially in […]

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Thriving Not Surviving: 5 Life-Changing Benefits of Being Sober

March 2, 2019

86.4 percent of people over the age of 18 have imbibed alcohol. It’s a common pastime for many Americans but it’s not without its negative impacts. Becoming sober is one of the best things you can do for your health and wellbeing. But what exactly are the benefits of being sober? Here are 5 benefits of […]

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9 Recession-Proof Jobs for Practical Professionals

March 2, 2019

A combination of disruptive tech and volatile market means that most jobs are not safe in the long run. The next few years could be difficult if you are in the wrong field, so it pays to seek out recession-proof jobs. Read on to learn about some of the safest career choices you could pursue. […]

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New Year, New Home: A Guide to Choosing the Best Remodeling Contractor

March 1, 2019

The U.S. home remodeling industry is stronger than it’s been in more than a decade right now. In 2018 alone, Americans spent almost $350 billion remodeling their houses. It’s a trend that’s expected to continue well into 2019. If you don’t like the way that a portion of your house looks or if a part […]

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Inpatient vs. Outpatient Rehab: What’s the Difference?

March 1, 2019

Every year, around 23 million people a year require help with drug or alcohol addiction in the USA. However, only 11 percent of those people receive treatment at a special facility. In some cases, this is because they aren’t ready or willing to seek help. More often than not, it’s because they don’t know how […]

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The Lazy Entrepreneur: 7 Easy Business Ideas for Beginners

March 1, 2019

When you hear the word “entrepreneur,” who are the first people that come to mind? More than likely, you think about one of the most famous entrepreneurs of all time, like Bill Gates, Steve Jobs, or Oprah. These people worked their tails off to turn themselves into household names. But it’s important to note that you […]

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Mastering the Art of Public Speaking: A Beginner’s Guide

March 1, 2019

Are you shaking just thinking about giving your first big speech? If so, you’re not alone. Roughly 75% of people have some fear of public speaking. Although mastering the art of public speaking can be difficult, it’s not impossible. With a few tips and tricks, you can improve your public speaking skills and become more […]

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