My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

5 Top Tips for Buying the Perfect Coffee Table

April 7, 2019

When it comes to buying a coffee table, those who have never had to make the purchase are likely to think that it is a relatively easy process. However, you would be surprised how much of an impact a simple coffee table can make in a living room. It is the reason why many people […]

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Understanding Sperm DNA Fragmentation Test

April 6, 2019

To help us have a better understanding of Sperm DNA Fragmentation Test, it is important that we first understand what sperm DNA fragmentation is. Laying a good foundation of this and other issues surrounding it will help us understand and appreciate this test better. What is Sperm DNA Fragmentation? To put it in the simplest […]

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Interior Design For Beginners: How First-Time Home Owners Can Transform Their Indoor Spaces

April 6, 2019

Moving into your first new home is such an exciting time. This is where you will begin your journey forth in your adult life. It’s where you’ll create memories with your pets, spouse, children, and friends. That’s why you want it to look perfect from the outside in. But, decorating a house is a much bigger […]

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Ch-Ch-Ch-Ch-Changes: 8 Ways New Football Rules Are Changing the NFL

April 6, 2019

The NFL goes through changes every year. Most notably, the league has created some rule changes that have affected the way the game is played and how it’s perceived by viewers. There are some significant new football rules that you should be aware of to see how the game has changed. With this in mind, […]

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Top 3 Healthy Things to Do Instead of Smoking Cigarettes That Fight Cravings

April 5, 2019

Did you know that 14 percent of adults over the age of 18 smoke cigarettes? While this is a huge decline from 2005, in which 20.9 percent of people smoked cigarettes, there are still a lot of people out there who smoke and who want to quit smoking. But quitting smoking is no easy feat. […]

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Living with COPD: 6 Healthy Living Tips and Ideas for COPD Sufferers

April 5, 2019

It’s the third leading cause of death due to disease in the U.S. and more than 11 million people have been officially diagnosed with it. What is it? The answer is COPD. While millions of people have been diagnosed with this condition, there are millions of others who may have it, without knowing it. If […]

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Backyard Additions For The Perfect Yard

April 4, 2019

With the digital age in full swing, it can be easy to spend way too much time indoors staring at a variety of screens or gadgets. The great outdoors is being harshly neglected by today’s population. The best way to ensure that you are getting out into the fresh air more often is to […]

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6 Ways to Maintain Hormonal Balance

April 4, 2019

People are often not aware of how much of an effect your hormones can have on your mental, emotional, and physical health. Hormones play a central role in controlling our weight and mood, modulating our immune system response, and controlling multiple physical processes. In a perfect world, your endocrine glands should supply you with the […]

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Plan For Life Beyond: The Ultimate Life Insurance Guide

April 4, 2019

Research suggests that 40% of people in the US don’t own a life insurance policy. If you belong to this 40%, your loved ones may find themselves short on money, in the event of your death. That said, life insurance is complicated, and you may not have a policy simply because you don’t know how to […]

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Pain In The Neck? 5 Signs You Have Whiplash From A Car Accident

April 4, 2019

Do you have neck pain from a car accident? Don’t dismiss it; it may be whiplash. How can you tell? Honestly, you can’t. The only way to know for sure if you have whiplash is to see a qualified physician. But in case it will help you get to the doctor sooner, we’ve made a […]

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