My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

What’s Your Stress Response? A Brief Guide To Fight or Flight

April 8, 2019

No matter what kind of lifestyle you lead, you are going to experience the fight or flight response at some point in your life. And while many people know how it makes them feel, it can be difficult for them to understand exactly what it is, why it’s there, and what it does to the […]

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New to You: 7 Things to Know When Buying a Used Car

April 8, 2019

Americans love their cars. Believe it or not, the average car sold in the U.S. in the last few years was worth $35,000. However, not many people can afford that. If you are looking to buy a vehicle, used cars are the most popular option, and for good reason. However, when purchasing any vehicle, especially […]

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Boost Your Productivity: Easy, Fun Desk Organization Ideas

April 8, 2019

Are you struggling with focusing on work due to your crowded workspace? If you’re wondering how to organize desk clutter, then you’re not alone. A study by Brother International claims that $177 billion is lost each year due to messy desks. If you’re looking for a few desk organization ideas, then you’ve come to the right […]

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Ways a Car Dealer Could Convince You to Buy a Car You Do Not Need

April 7, 2019

Car dealers have a special gift for selling cars to people who need one and even convincing them to buy car models they do not need. As a potential buyer, you need to be smart when facing these dealers since you could end up spending a lot on something you will regret. Using the right […]

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5 Top Tips for Buying the Perfect Coffee Table

April 7, 2019

When it comes to buying a coffee table, those who have never had to make the purchase are likely to think that it is a relatively easy process. However, you would be surprised how much of an impact a simple coffee table can make in a living room. It is the reason why many people […]

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Understanding Sperm DNA Fragmentation Test

April 6, 2019

To help us have a better understanding of Sperm DNA Fragmentation Test, it is important that we first understand what sperm DNA fragmentation is. Laying a good foundation of this and other issues surrounding it will help us understand and appreciate this test better. What is Sperm DNA Fragmentation? To put it in the simplest […]

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Interior Design For Beginners: How First-Time Home Owners Can Transform Their Indoor Spaces

April 6, 2019

Moving into your first new home is such an exciting time. This is where you will begin your journey forth in your adult life. It’s where you’ll create memories with your pets, spouse, children, and friends. That’s why you want it to look perfect from the outside in. But, decorating a house is a much bigger […]

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Ch-Ch-Ch-Ch-Changes: 8 Ways New Football Rules Are Changing the NFL

April 6, 2019

The NFL goes through changes every year. Most notably, the league has created some rule changes that have affected the way the game is played and how it’s perceived by viewers. There are some significant new football rules that you should be aware of to see how the game has changed. With this in mind, […]

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Top 3 Healthy Things to Do Instead of Smoking Cigarettes That Fight Cravings

April 5, 2019

Did you know that 14 percent of adults over the age of 18 smoke cigarettes? While this is a huge decline from 2005, in which 20.9 percent of people smoked cigarettes, there are still a lot of people out there who smoke and who want to quit smoking. But quitting smoking is no easy feat. […]

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Living with COPD: 6 Healthy Living Tips and Ideas for COPD Sufferers

April 5, 2019

It’s the third leading cause of death due to disease in the U.S. and more than 11 million people have been officially diagnosed with it. What is it? The answer is COPD. While millions of people have been diagnosed with this condition, there are millions of others who may have it, without knowing it. If […]

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