My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Seven Health Care Jobs that Do not Require Higher Education

May 21, 2019

The health area is broad and among professionals working in the segment there are doctors, physiotherapists, nutritionists, speech therapists and many others, most of them requiring higher education. But for those who do not dream of following this path, there are other options, some of which require high school; others only need technical course in […]

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Why is alcohol abuse more common in the LGBT community?

May 21, 2019

People who identify themselves as LGBT have more risk of substance abuse, such as alcoholism compared to those who identify as heterosexual. But why? And what should society be doing to help? LGBT adults are also more likely to smoke cigarette, drink alcohol, and take other substances Perhaps more worryingly, and quite telling, is that […]

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How Alcohol and Drug Rehab Aftercare Improves Recovery Outcomes

May 21, 2019

When a person has completed the early stages of an alcohol or drug addiction treatment program, they are often tempted to believe that their fight to overcome the illness is over. This is especially true of people who have completed the detox phase of a program. Many people falsely believe that overcoming addiction is a […]

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Prescription Drug Abuse Statistics You Need To Know

May 21, 2019

Prescription drug abuse is a problem that is spreading throughout America and elsewhere in the world. According to a study by the National Institute on Drug Abuse (NIDA), almost 30 million Americans over the age of 12 use illicit drugs, representing 1 in 10 people dealing with some degree of substance abuse. The scale of […]

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What Makes Heroin So Addictive?

May 21, 2019

Led by heroin, America’s opioid epidemic is in full swing, filling up heroin rehab centers all across our nation. Heroin might be considered the “sexiest” of all the drugs, glamourized by rock stars and the dark-eyed heroin look featured by the fashion industry in media that portrays it as edgy and chic. Heroin addiction is […]

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The Power of a Comprehensive 12 Step Recovery Program

May 21, 2019

Sometimes enough is enough. Even for the most hardcore of addicts, the bottom eventually comes. The state of that bottom can be as simple as un-manageability or as extreme as a near-death overdose or an under the influence car crash injuring others. It’s a good sign if a person is able to recognize they need […]

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“Accidental Addiction:” How Opioids Can Sneak Up on You

May 21, 2019

There is often an image that people have of drug users and “addicts,” and it isn’t a favorable one. But the reality is, addiction can affect anyone from any walk of life. In fact, today’s opioid epidemic is made up of many people who started taking painkillers for legitimate reasons only to end up with […]

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Regenerative Medicine for Sports Injuries

May 20, 2019

More Americans are taking part in sports and recreation. Regular exercise is an important part of wellness. That fact is inspiring many people to get active. Getting active isn’t without its risks, though. As much as physical activity is good for you, it also puts you at risk of a sports injury. Almost 9 million […]

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The Honey-Do List: Creating a Home Maintenance Calendar for Your Family

May 20, 2019

The average person spends anywhere between 1% and 4% of a home’s value on annual maintenance. But forgetting to stay on top of maintenance can end up costing you a lot more in the long run. To ensure your home stays in tip-top shape, consider making a home maintenance calendar. This way, you’ll always know […]

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5 Cool Facts You Didn’t Know About the Palm Tree

May 20, 2019

Palm trees are among the most distinctive trees in the world. They are beautiful to look at and easily stand out among any type of landscape. Have you ever considered using palm trees to add texture to the landscaping of your home? That might be an excellent idea! After all, a palm tree is a […]

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