My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Signs You May Be Suffering From Too Much Sugar

June 15, 2019

We live in a world in which we’re eating more unhealthy processed foods than ever before. Since everyone is constantly on-the-go, more and more people are reaching for fast and prepackaged food full of sodium and sugar for their meals. While the side effects of increased sodium intake are commonly known, not many Americans understand […]

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Ease Your Suffering: The Benefits of Massage Therapy for Back Pain

June 14, 2019

People who have suffered from back pain for just one day can attest to the discomfort, pain, and day to day inconvenience that it causes. For Americans, that means about 80% of us. Back pain can make it difficult to sit down and stand up, tie your shoes, brush your teeth, or even give your […]

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Top 7 Amazing Things to do in Miami Beach

June 13, 2019

Miami Beach hosts more than 35 percent of the 10 million tourists that visit the greater Miami every year. A visit to this city offers a myriad of tourist attractions from the beach to the art galleries and even the nightlife. As a city with everything a tourist would dream of, you can visit Miami […]

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All You Need to Know About Tear Trough Fillers

June 13, 2019

The market for facial injectables globally is currently valued to be over $6.5 billion and is expected to rise in the next five years. This market is popular among people who would want to have an improvement in their look. The process entails a complicated procedure, but which should be conducted by an experienced physician. […]

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Health Adversities Due To Drug Intake

June 13, 2019

There are some health problems that will happen to people when they are clearly addicted to drugs or alcohol. When people are on drugs, they could cause themselves a lot of problems that they could never have anticipated in the past. Plus, these people will discover that they have problems that are hard to treat […]

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Procaffeinating is The Tendency To Begin Anything With a Coffee in Hand

June 12, 2019

Coffee is the second most traded valuable commodity of the world after petroleum. And when it comes to US whose whopping 26% of the population is addicted to coffee, the second most smell that is recognizable after burnt wood is coffee. Coffee is not just a great source of antioxidants, but it comes with a […]

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How To Get Into MMA

June 12, 2019

How To Get Into MMA MMA is definitely a really neat sport. It’s something that really allows you to get into the spirit of competition, take out your anger, and it lets you find out who the toughest guy on the block truly is. However, for any aspiring fighter out there, the road ahead of you is not as […]

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3 Signs It’s Time to Say Goodbye to Your Old Windows

June 12, 2019

House renovation can be a hectic process to the point that you might regret your decision of renovation. It takes time, money, and a lot of effort to become the proud owner of a beautiful house but in the end, all the efforts are worth it! What can be better than having your dream home, […]

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6 Reasons Why Drug Withdrawal Requires Family Support

June 12, 2019

Resisting fattening foods, sugary sweets, overdoing television or social media are challenging. Similarly, withdrawal from drugs is a trial. Whether the drugs are inhaled, ingested or injected, they affect the brain and physical body. The spirit is darkened when a person is addicted to drugs This is why a strong family bond enhances the users’ […]

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Three Great Vegan Recipes

June 12, 2019

In the United States, the number of consumers who identify as vegan is growing. It’s still a small percentage of the total number of consumers but the growth is significant enough to cause food production firms to sit up and take notice. In 2017, the sale of plant-based alternatives to animal-based foods grew 17% over […]

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