My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

What Are the Most Common Source of Hidden Calories?

August 20, 2021

Are you looking for a way to eat a healthier diet? If so, you are probably thinking that you have to reduce the number of calories you consume. Even though there are obvious sources of calories, such as butter, that you may want to remove, there are other foods that may have more calories than […]

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Dharma Ocean Explains That Every State of Mind is Workable

August 20, 2021

This article is adapted from the Dharma Ocean Podcast Episode 193 – Every Mind State is Workable, by Dr. Reggie Ray, Dharma Ocean Spiritual Director. This talk was given at the Blazing Mountain Retreat Center in Crestone, Colorado. Dr. Reginald “Reggie” Ray is the Director of the Dharma Ocean Foundation, dedicated to the evolution and […]

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13 Types of Tinctures and How They Can Help You

August 19, 2021

There are a lot of health issues that can be difficult to deal with. Whether it’s something like anxiety or chronic pain, it can be hard to find the right treatment for different people and their needs. Luckily there are many different tinctures available that offer great relief from these types of conditions. Tinctures are […]

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CBD oil: what benefits do the customers get?

August 18, 2021

Have you experienced stress or anxiety in your life? Do you know that if you suffer from these kinds of problems for a long time, it can cause problems to your mental and physical health? Stress, anxiety, depression, tiredness, laziness, and other things have become common nowadays. The main causes of these problems are the […]

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The Different Types of Space Saving Guest Beds (That Are Actually Comfortable!)

August 18, 2021

Are you looking for the perfect guest bed? Are you worried that you won’t have enough space? While there are many guest beds out there, many of them are either too big for a small space or are so uncomfortable that they feel like sleeping on a bed of rocks. Luckily, there are types of guest beds […]

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