My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Dharma Ocean Explains That Every State of Mind is Workable

August 20, 2021

This article is adapted from the Dharma Ocean Podcast Episode 193 – Every Mind State is Workable, by Dr. Reggie Ray, Dharma Ocean Spiritual Director. This talk was given at the Blazing Mountain Retreat Center in Crestone, Colorado. Dr. Reginald “Reggie” Ray is the Director of the Dharma Ocean Foundation, dedicated to the evolution and […]

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13 Types of Tinctures and How They Can Help You

August 19, 2021

There are a lot of health issues that can be difficult to deal with. Whether it’s something like anxiety or chronic pain, it can be hard to find the right treatment for different people and their needs. Luckily there are many different tinctures available that offer great relief from these types of conditions. Tinctures are […]

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CBD oil: what benefits do the customers get?

August 18, 2021

Have you experienced stress or anxiety in your life? Do you know that if you suffer from these kinds of problems for a long time, it can cause problems to your mental and physical health? Stress, anxiety, depression, tiredness, laziness, and other things have become common nowadays. The main causes of these problems are the […]

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The Different Types of Space Saving Guest Beds (That Are Actually Comfortable!)

August 18, 2021

Are you looking for the perfect guest bed? Are you worried that you won’t have enough space? While there are many guest beds out there, many of them are either too big for a small space or are so uncomfortable that they feel like sleeping on a bed of rocks. Luckily, there are types of guest beds […]

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What Are the Different Types of Home Siding That Exist Today?

August 18, 2021

Are you considering adding siding to your home? The exterior of your house makes the first impression, impacting both aesthetics and curb appeal alike. And, tired or worn out materials can set the wrong tone. Siding is a great way to spruce things up, offering a wide variety of affordable and easy to install options, and […]

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Marijuana for Pain: How It Works and the Best Strains to Choose

August 18, 2021

It’s estimated that 50 million American adults suffer from chronic pain. If you’re one of them, then you’re most likely familiar with not just the constraints it can have on your daily life, but also the hefty medications you need to keep the pain in check. The good news is, many people turn to cannabis […]

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Is CBD Safe For Pets? How CBD Can Help Your Dog

August 18, 2021

There is a lot of information out there about CBD and its beneficial uses for humans. There is also research that has been conducted on how it can help with your pets, too. What exactly is CBD and how can it benefit your dog? From anxiety to seizures, there are ample ways in which CBD […]

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6 Tips to Avoid Car Accidents

August 18, 2021

There are many steps you can take to limit your chances of being injured in a car accident. Some of them are obvious. For example, you likely know that it’s important to obey all applicable laws when driving. However, there are other steps you can take to prevent accidents that may be less obvious, but […]

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What to Do If You No Longer Trust Your Doctor

August 18, 2021

We hold doctors and other medical professionals in high regard, trusting their judgment by default. But doctors aren’t perfect; they’re capable of making mistakes and providing bad service, just like anyone else in any profession. If you feel neglected, unheard, or uncared for by your doctor, you may no longer trust them. So what can […]

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5 Ways to Improve and Maintain Your Mental Health in 2021

August 17, 2021

For a good reason, the fight against the novel Covid-19 focuses on ensuring everyone’s physical health. Wearing face masks, staying indoors, and non-essential business closures have gone a long way towards flattening the cases of coronavirus pandemic and ensuring everyone is safe. However, there is more to being healthy, other than just protecting yourself as […]

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