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Can Cannabis prevent premature graying and alopecia?

October 7, 2022

Many people are fans of the salt and pepper style of hair, but not everybody is ready for premature graying of hair and baldness. Losing a standard level of hair every day from a very young age is normal and acceptable. But when it comes to early baldness or alopecia and premature graying of hair, […]

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Dos and don’ts every wine drinker should know

October 6, 2022

No matter if you’re a true wine connoisseur or just looking for tips on how to drink your new Santa Julia Malbec, there are a couple of things to keep in mind in order to get the most out of your experience. In order to ensure you get a more authentic experience, do… Hold your […]

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How HealthKeeperz Helps Community Health Care Flourish

October 6, 2022

HealthKeeperz was founded by Howard Brooks in 1966 in Pembroke, North Carolina. Through the years, HealthKeeperz has had one goal: to meet the health care requirements of the people of North Carolina. It all started when Brooks opened the first neighborhood pharmacy in Pembroke, the Pembroke Drug Center, to serve locals and those from surrounding […]

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Why Choose an Adult Family Home Over a Nursing Home?

October 6, 2022

  Did you know that in the United States, almost 54 million persons are 65 years or older? Your elderly loved one doesn’t exactly have the easiest time adjusting to a nursing home. An alternative will give your loved one the support system, resources, and environment that will allow for all of their needs to […]

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Fuel Your Body: 8 Tips on How to Consume More Protein Every Day

October 6, 2022

  Are you interested in finding out great ways to boost your protein intake? Consuming enough protein each day comes with many benefits. Protein consumption helps build muscle, which provides many advantages. Eating more protein is also linked to other advantages such as weight loss, lowered blood pressure, improved energy, and better mental health. Do […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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