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Spiritual Connections: 6 Tips to Balance Energy and Rejuvenate Your Spiritual Health

March 3, 2019

A good life is a steady balance between mental, physical, and spiritual health.  Unfortunately, we aren’t perfect and things can become out of balance. We all have seasons of loss and stunted growth. These are periods of life not to be ashamed of but to learn from. Spiritual health can be extremely difficult, especially in […]

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Thriving Not Surviving: 5 Life-Changing Benefits of Being Sober

March 2, 2019

86.4 percent of people over the age of 18 have imbibed alcohol. It’s a common pastime for many Americans but it’s not without its negative impacts. Becoming sober is one of the best things you can do for your health and wellbeing. But what exactly are the benefits of being sober? Here are 5 benefits of […]

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9 Recession-Proof Jobs for Practical Professionals

March 2, 2019

A combination of disruptive tech and volatile market means that most jobs are not safe in the long run. The next few years could be difficult if you are in the wrong field, so it pays to seek out recession-proof jobs. Read on to learn about some of the safest career choices you could pursue. […]

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New Year, New Home: A Guide to Choosing the Best Remodeling Contractor

March 1, 2019

The U.S. home remodeling industry is stronger than it’s been in more than a decade right now. In 2018 alone, Americans spent almost $350 billion remodeling their houses. It’s a trend that’s expected to continue well into 2019. If you don’t like the way that a portion of your house looks or if a part […]

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Inpatient vs. Outpatient Rehab: What’s the Difference?

March 1, 2019

Every year, around 23 million people a year require help with drug or alcohol addiction in the USA.  However, only 11 percent of those people receive treatment at a special facility. In some cases, this is because they aren’t ready or willing to seek help. More often than not, it’s because they don’t know how […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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