My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

The Incredible Health Benefits of the CBD Flower

March 4, 2019

Unless you’re living on a deserted island, you must have heard about CBD and its surprising health benefits. The cannabidiol (CBD) market is expected to reach $22 billion by 2022 in the U.S. alone, which shows how popular this product is. Contrary to popular belief, CBD isn’t psychoactive. THC (tetrahydrocannabinol), one of the most abundant […]

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How to Control Alcohol Seizure Symptoms

March 4, 2019

While becoming sober brings great life-changing benefits, you may be thinking about it twice. Dealing with alcohol withdrawal symptoms isn’t easy for patients and loved ones alike. If you’re a patient, you may not know what to expect when you break your alcohol consumption cycle. As a friend or family member, learning everything you can […]

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Keeping Track of Employee Attendance Records: A How To Guide

March 4, 2019

Keeping track of your employee attendance records is something that’s necessary for a business. Done correctly, tracking employee hours promotes accountability and even incentives for your workers and helps you to run a tight ship. Gone are the days where people punched in using time cards. With technology comes a plethora of new and exciting ways […]

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Spiritual Connections: 6 Tips to Balance Energy and Rejuvenate Your Spiritual Health

March 3, 2019

A good life is a steady balance between mental, physical, and spiritual health. Unfortunately, we aren’t perfect and things can become out of balance. We all have seasons of loss and stunted growth. These are periods of life not to be ashamed of but to learn from. Spiritual health can be extremely difficult, especially in […]

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Thriving Not Surviving: 5 Life-Changing Benefits of Being Sober

March 2, 2019

86.4 percent of people over the age of 18 have imbibed alcohol. It’s a common pastime for many Americans but it’s not without its negative impacts. Becoming sober is one of the best things you can do for your health and wellbeing. But what exactly are the benefits of being sober? Here are 5 benefits of […]

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