My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

“Accidental Addiction:” How Opioids Can Sneak Up on You

May 21, 2019

There is often an image that people have of drug users and “addicts,” and it isn’t a favorable one. But the reality is, addiction can affect anyone from any walk of life. In fact, today’s opioid epidemic is made up of many people who started taking painkillers for legitimate reasons only to end up with […]

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Regenerative Medicine for Sports Injuries

May 20, 2019

More Americans are taking part in sports and recreation. Regular exercise is an important part of wellness. That fact is inspiring many people to get active. Getting active isn’t without its risks, though. As much as physical activity is good for you, it also puts you at risk of a sports injury. Almost 9 million […]

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The Honey-Do List: Creating a Home Maintenance Calendar for Your Family

May 20, 2019

The average person spends anywhere between 1% and 4% of a home’s value on annual maintenance. But forgetting to stay on top of maintenance can end up costing you a lot more in the long run. To ensure your home stays in tip-top shape, consider making a home maintenance calendar. This way, you’ll always know […]

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5 Cool Facts You Didn’t Know About the Palm Tree

May 20, 2019

Palm trees are among the most distinctive trees in the world. They are beautiful to look at and easily stand out among any type of landscape. Have you ever considered using palm trees to add texture to the landscaping of your home? That might be an excellent idea! After all, a palm tree is a […]

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10 Signs That You Have a Thyroid Problem

May 20, 2019

Your face is puffy, you’re tired all of the time, and you can’t stop snapping at your partner. Sound familiar? You might have a problem with your thyroid. Your body is ruled by hormones. When these are thrown out of whack, you face serious side effects. Keep reading for signs your thyroid is in trouble. What […]

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