My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

9 Cheap Kitchen Updates To Revamp Your Kitchen On A Budget

May 25, 2019

Are you embarrassed to have company over because your kitchen is drab and outdated? Your kitchen is the heart of your home. You should be proud of it! On average, homeowners spend $12,594 to $33,118 on remodeling their kitchens. If you’re not careful, you could spend upwards of $50,000! The overall cost to remodel will […]

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What Is a Mediterranean Diet Plan and How Does It Help Arthritis Pain

May 24, 2019

Over 40 million people around the world spend an average of $3,000 a month on medication to manage their pain caused by arthritis. Some studies have suggested that following the Mediterranean diet plan can actually help to fight against inflammation in people who are struggling with arthritis pain, as well as protect against fracture risks! What […]

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3 Life-Changing Benefits of Going to Drug Rehab

May 24, 2019

Are you or a loved one thinking about seeking treatment for drug addiction? Well, A rehab center or addiction treatment centers is one of the best ways to combat drug addiction and get back on the right track! The National Survey on Drug Use and Health (NSDUH) reports that 19.7 million people in the U.S. struggle with substance abuse. That’s pretty staggering! Unfortunately, […]

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3 Ways To Have More Appealing Skin

May 24, 2019

Who doesn’t love to have perfect, glowing skin? But taking care of one’s skin takes time and peace of mind. Most people these days have a busy schedule to follow, and thus, they hardly get any time to take care of themselves. After a full day’s work, there is hardly any time left to hit […]

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House Maintenance Checklist: Seasonal Tasks Every Homeowner Should Do

May 24, 2019

Over 60% of the American population owns homes. Considering the unique benefits of home ownership, the higher that number the better. Do you know what’s not a benefit of ownership though? Maintenance, the big-time downside of home ownership that most people don’t talk about. Cleaning gutters, checking garage doors, inspecting roofs – the works. If […]

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