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3 Life-Changing Benefits of Going to Drug Rehab

May 24, 2019

Are you or a loved one thinking about seeking treatment for drug addiction? Well, A rehab center or addiction treatment centers is one of the best ways to combat drug addiction and get back on the right track!

The National Survey on Drug Use and Health (NSDUH) reports that 19.7 million people in the U.S. struggle with substance abuse. That’s pretty staggering! Unfortunately, only a small percentage of them seek rehab treatment.

There are many benefits of going to drug rehab that can be life-changing. Read on to learn what they are!

1. Removing Temptation

One of the major benefits of enrolling in a rehab clinic is that it is a controlled environment. The facility is substance free so you remove the temptation of using by cutting off your access to drugs and alcohol. This makes it much easier to remain clean than trying to quit in the outside world.

Without being in a controlled rehab facility, all it can take is one moment of weak will to slide back into old habits of substance abuse. By putting yourself in rehab, you effectively eliminate the temptation to relapse and surround yourself with a support system to help you deal with your withdrawal symptoms in a healthy and comforting manner.

2. Self Examination

Rehab is not purely about the physical aspect of addiction, however. While you detoxify your body and bring clarity to your mind, you will also be led through counseling and exercises to help address the underlying issues that contribute to your addiction. Addiction is a disease and the proper treatment deals with both the mental and physical factors.

Good rehab programs acknowledge that everyone is different and that there is no cookie-cutter approach to drug addiction recovery. 1st Step Behavioral Health, a rehab center in south Florida, says, “the primary focus of our substance abuse treatment is meeting each individual in the present moment to guide them along their journey of recovery.” For more about their approach, read more here.

One of the things you will do in rehab to help address the mental aspects of addiction is to learn what your triggers are. These are the situations, feelings, or people that lead you to use drugs. There can be many reasons why something may trigger you and it is different for everyone and rehab can help you identify what those triggers are.

3. Accountability and Life-Long Change

Rehab treatment is focused just as much on life after rehab as it is on treatment while you are there. The final goal is freedom from addiction for you for life and that is a process that continues after your stay. One of the main ways this is accomplished is by building a relationship with a sponsor.

Your sponsor is someone who knows what you are going through, often a recovering addict themselves who’s further along in the process. They are someone who will keep on top of you to make sure you aren’t falling back into old destructive habits, but they are also a friend who can give encouragement and hope that change is possible.

The Benefits of Going to Drug Rehab Are Real

It’s true, the benefits of going to drug rehab are many and can lead to a better life. Having other people to lean on and aid you or your loved one in the process of recovery can be invaluable.

So, what are you waiting for? Reach out to a rehab center today to start on the path to recovery!

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About Me

Hello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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