Nearly 40% of US adults are obese. The result is that obesity-related diseases are the leading cause of preventable, premature death. Taking exercise is among the lifestyle changes you can make to . . .
Nothing beats catching air on a wakeboard with a few friends. Wakeboarding is a way to bring people together on a dazzling blue day, but something is missing. Music! Wakeboard tower speakers . . .
Contrary to popular belief, infrared heat surrounds us. You already felt it from various sources like heated beach sand, the sun and even fire. Infrared energy is beneficial for the body as it . . .
Fitness is essential in achieving good overall condition and well-being while physical health is interconnected with mental health. The condition of your physical health impacts the condition of your . . .
There's almost nothing worse than crippling back pain. When you finish a strenuous workout, you're always going to experience some aches and pains. Legs, arms, chest, and stomach; they all get sore . . .