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Young Living Starter Kits and Essential Oils

July 22, 2019

Although a lot of commercial products in the market claim to reduce wrinkles, a lot of people still prefer to choose the natural way to younger-looking skin. If you are one of the people who are searching for products that will reduce the signs of aging, you might want to consider essential oils. Essential oils […]

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Too Hard in the Paint: 7 Most Common Basketball Injuries and How to Avoid Them

July 22, 2019

If you love basketball, you’d notice how often basketball players will get injuries. This full-contact sport is enjoyable at its core, but it’s also paying a heavy toll on the body if you do it enough. In the 2017-18 of the NBA, there were 3,798 games missed due to injury. Even in the 2018-19 playoffs, […]

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The Best Cities to Visit in Italy The Showstoppers of Italy

July 22, 2019

If you have planned a trip to Italy, one of the toughest jobs at hand will be to select the places you would visit. You will be at your wit’s end to decide on this area because Italy has a lot to offer, more than you can handle. Although, whatever few best places to visit […]

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Talking it Out: The Top Benefits of Seeing a Therapist

July 21, 2019

Four in ten Americans have seen a therapist at some point in their lives. People who attend therapy find a welcoming, nonjudgemental ear when they express their innermost thoughts and feelings. If you struggle with anxiety, depression, or grief, seeing a therapist is essential to your well-being. And if your life is changing and you […]

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Is It Possible Your Depression Is a Biotoxin Illness?

July 21, 2019

Depression is a serious mental health issue in the United States today. In fact, it affects an estimated 17.3 million adults throughout the country. Depression is very common, but there’s still a lot about it that researchers don’t understand. Some new studies have come out recently, though, that suggest the cause of depression could have […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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