My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

5 Popular Wall Colors to Consider in 2023

November 21, 2022

Each room in your home has a different purpose, and colors have a powerful impact on how they’re used. The wrong colors can make a room feel dark, empty, and depressing. The right colors can brighten, open, and energize. That’s why planning the colors in your home is an important part of interior design. […]

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Rest Pain: Everything You Need to Know

November 21, 2022

Some people suffer from chronic pain, while others experience short-term pain following an injury. However, a new “rest pain” pain is becoming common, and many people do not know it even exists. With technology taking over our lives, relaxing has become a forgotten art. As a result, we now have rest pain, which happens […]

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The Importance of Water Heater Repair Services

November 21, 2022

Are you having issues with your water heater? The average water heater lasts anywhere from 8 to 10 years, though it’s possible yours is older than that. You should keep track of its age as well as start looking for a replacement when it hits its prime. In the meantime, a certain amount of […]

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5 Patio Door Replacement Mistakes and How to Avoid Them

November 21, 2022

Are you looking to install a new patio door? Weatherize your home with new patio door replacements so you can fill your space with fresh air, beautiful views, and warm or cool air flow! But before you do, there are a few common mistakes people make when installing them. Use this guide to learn […]

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Shower Remodeling on a Budget: The Do’s and Don’ts

November 21, 2022

Did you know that up to 80 percent of falls in the home occur in the bathroom? If you’re at risk of losing your home, it might be time for a shower remodel. If you’re trying to cut costs, you might wonder if a DIY remodel is possible. A team of plumbers can help you decide […]

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What is NAD+ Therapy?

November 21, 2022

Do you suffer from sleep issues? After tossing and turning, do you finally fall asleep only to wake up feeling stressed? If any of these sounds like you, you might be one of the people who deal with chronic stress. Chronic stress can impair your cognitive functions and your immune system. Not only does it […]

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How to Choose the Best Exterior House Paint Color

November 21, 2022

Change is hard. When you’re faced with finding the perfect exterior house paint color, it can be stressful. There are so many factors to consider. You want to choose a color that will add to the appearance of your home, not detract from it. Not only that, but you also have to think about what […]

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The Signs of a Codependent Relationship

November 18, 2022

Codependency is also known as “relationship addiction.” It is where one or both people within a relationship are mentally, emotionally, physically, and/or spiritually reliant on their partner or each other. A codependent relationship is imbalanced and dysfunctional, where often one person is the caretaker while the other requires and takes the care given. The extent […]

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How Much Does a New Roof Cost?

November 18, 2022

Did you know that roofing contractors have a $56.7 billion market size in the United States? If you have a leaky roof, the damage costs a lot more than the replacement cost. It can cost you lost time, increased electric bills, and house damage that is expensive to repair or replace. Home insurance will […]

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5 Great Tips for a Healthy Heart

November 18, 2022

Are you looking to improve your health and lower your risk of heart disease? From an early age, each of us is taught that eating a balanced diet and exercising are important to keeping our hearts healthy. Yet these lessons often get lost along the way, which can lead to an increased risk of […]

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