My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

7 Educational Tips That Can Help in Preventing STDs

September 16, 2019

Sexually transmitted diseases (STDs) are as old as mankind itself. In fact, they’re even referenced in the Old Testament. You might have also heard the term STI (sexually transmitted infection) used as well. Today, the term STI is starting to replace STD. This has to do with the negative stigma that surrounds the word disease. […]

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What are the benefits of Cardio Exercise?

September 16, 2019

Exercises have become a vital part of everyone’s life these days. Almost in every household, we find individual suffering from some of the other diseases. Many of them have attracted to these problems due to lack of proper exercise. Every human being should spend at least 1 hour, that will rejuvenate your health and keep […]

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Simple Tips to Transform Your Home into a Stress Free Zone

September 15, 2019

Nowadays, more and more people tend to feel more tired, moody and stressed. One of the main reasons why this is happening is because of a fast-paced environment. Most people have to work long hours or multiple jobs to earn more than enough money to support the needs and wants of their family. If you […]

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The Pros and Cons of a Viatical Settlement

September 13, 2019

Falling seriously ill comes with all kinds of physical and emotional stresses. Unfortunately, it also often comes with a different kind of stress: financial stress. In a country where healthcare costs are high and, in many cases, paid for by the patient, becoming ill can be extremely financially disruptive. When you’re sick, bills and debt […]

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4 Fun Activities to Help You Get Fit

September 13, 2019

Engaging in physical exercise and activity can be the very last thing you want to do after a long day or week at work but maintaining a healthy weight and staying fit is important for your health and wellbeing. However, exercising doesn’t have to be a boring activity, and by thinking outside of the box […]

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