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Replacing the Old Windows: Does It Make Sense If They are Not Broken?

October 1, 2019

Windows are necessary in all our homes, and yet they get so little of the attention which they rightly deserve. These openings allow light to come into our homes when needed, and let us shut out the cold or heat outside when we don’t need it, while still providing that little peak onto the outside […]

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Five Ways to Save Money on Your Monthly Bills

October 1, 2019

There’s a lot of advice out there on how you can save money. You’ve probably heard that your daily coffee habit has the potential to save you more money than you think, and there are always ways you can save money at the grocery store. However, don’t think daily decisions like these are the only […]

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Medicinal Benefits of Cannabidiol & Tetrahydrocannabinol

October 1, 2019

It is a General perception that Cannabis is nothing more than an intoxicant consumed by stoners. It is considered as a weed that abundantly grows almost all over the world. However, most of the people forget it’s another side which is surprisingly full of numerous medicinal benefits. If you visit the best dispensary in Orange […]

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Top 4 Tips to Manage Stress in Your Life

October 1, 2019

Life gets stressful for everyone from time to time. Managing stress can often feel impossible. The reason you often get stressed is because to live a fulfilling life, you must do things that are stressful (such as working, raising a family, working on our relationships, etc.). In fact, according to The American Institute of Stress, […]

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Stay Hydrated: Drink Electrolyte Sports Drink

September 30, 2019

Fitness is essential in achieving good overall condition and well-being while physical health is interconnected with mental health. The condition of your physical health impacts the condition of your mental health, and vice versa. Mental fitness can only be attained if your body is physically fit and working well. Being physically fit can also help […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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