My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

9 Healthy Lifestyle Habits to Add to Your Daily Self-Care Routine

March 9, 2020

Everyone wants to be healthier. And yet, 43 percent of Americans say that they find to be healthy in modern life challenging. Who doesn’t know that a healthy diet is important or that getting enough sleep is essential to living healthily? Even so, it’s not easy to keep up your healthy living habits. But, this […]

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5 Reasons Your Electric Bill Is So High

March 9, 2020

According to estimates, most people spend $111.67 per month on their energy bills. For many households, each month’s electricity bill brings unwanted surprises that can be downright shocking that result in an exasperated “Why is my electric bill so high?” If you live in a state with energy choice, you can check out ElectricityRates.com to […]

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5 CBD Oil Benefits that Can Help With Acne, Anti-Aging and Skin Issues

March 9, 2020

Did you know that 6 out of 10 women blame their low self-esteem on the fact that they feel they aren’t meeting beauty standards? It’s hard to feel confident if you’re constantly on the lookout for wrinkles or treating a breakout. It’s no wonder so many women don’t feel comfortable in their own skin. If […]

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8 Tips to Help Your Old Parents Keep Their Independence

March 9, 2020

The United States has a population of approximately 47 million seniors. While senior individuals and old parents find themselves in a vulnerable position, it is not always possible for them to get consistent, dedicated care. However, a large segment of the elderly population are capable of functioning independently when equipped with the right tools and […]

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PRP Injections: What Are PRP Injections and How Do They Help You?

March 8, 2020

One study of PRP injections showed that nearly 84% of patients treated experienced a 25% or greater reduction in pain. If you’re experiencing chronic pain, you might be wondering what are PRP injections? These injections seem almost magical in how professional athletes and some doctors talk about them. Just like with other medical treatments, they […]

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