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A Brief Guide to Vape Battery Safety

February 17, 2021

Vaping batteries aren’t like the run-of-the-mill AA batteries for your TV remote. 18650 batteries are high-powered lithium-ion cells that, although perfectly safe to use in the majority of cases, can be dangerous if mistreated. Everyone who uses a vaporizer should be aware of the importance of battery safety, and take the necessary precautions to ensure they are vaping safely. […]

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Seven Things You Can Add To Your Morning Routine To Boost Productivity

February 17, 2021

The way you prefer to start your morning can have a huge impact on how the rest of the day goes. If you often wake up feeling exhausted and rushed rather than streamlined and productive, it might be time to change your morning routine. And just because you identify yourself as not being a morning […]

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How To Do A Yoga Headstand

February 16, 2021

Yoga is an old method of mind and body practice. It is a set of physical, spiritual, and mental exercises or disciplines that originated from ancient India and it is now quite popular all over the world. It is one out of six schools of Indian philosophy. There is a wide variety of yoga practices, […]

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What Is Urgent Care and When Do You Need It?

February 16, 2021

Not everyone has a family doctor. In fact, only 67% of millennials have a primary care provider in the United States. The good news is that there are alternatives out there. For one thing, you can always go to a walk-in clinic. No appointment is necessary and they’re usually more affordable than going to a […]

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5 Unique Valentine’s Day Gifts for Insomniacs

February 16, 2021

Six percent of people in America have insomnia. It can be heartbreaking to watch someone suffer from a lack of sleep. If your partner or loved one struggles with insomnia, you may be looking for the perfect gift to help them. Please take a look at our guide of gifts for insomniacs and give Valentine’s […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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