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Resistance Band Exercises for Climbing

February 26, 2021

While climbing tall objects is a staple activity of any childhood, modern recreational rock climbing began in the late 19th century and has progressed into a worldwide sport, so much so that it has been added to the competition roster of the 2020 Tokyo Olympics. From indoor rock-climbing walls, bouldering, to free-soloing (made popular by the 2018 American documentary […]

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Where to Find Juvederm Filler in New York City

February 25, 2021

If you’ve ever been interested in trying dermal fillers, but you can’t decide on exactly which one, Juvederm may be your answer. It’s a very versatile hyaluronic acid based gel that’s been very useful in cosmetic rejuvenation, volume restoration, lip enlargements and plenty of other treatments. You’re in a lot of luck too, since it’s […]

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7 personalised gift ideas for the dog lover in your life

February 25, 2021

The way to a pet owner’s heart is through their animals and none are more susceptible to a little furry consideration than dog owners. If you’re stuck for ideas as to what to buy the canine connoisseur in your life, we’ve got seven suggestions that they’re guaranteed to love. Engraved whistles You don’t need to […]

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TOP-7 plates for business

February 25, 2021

If a company invests time and money with attention to detail, then the customer is really taken care of. And they immediately notice and feel it. That’s why your signs and numbers for doors should be on the wall. Are there any trends? Of course! And in this article you will learn all about the […]

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Get Deep Sleep Again With CBD Gummies

February 25, 2021

Getting a goodnight’s sleep is vital for maintaining our health. Sleep is essential for our bodies and minds. On average adults need seven to nine hours of sleep each night to maintain their physical and mental health. Missing even as little as one to two hours of sleep can make us feel sluggish and less […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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