Your smile is important to the overall health of your body. Check out these five surprising health benefits of smiling with straight teeth.
Did you know that neglecting your smile can lead to major health problems later in life?
Teeth aren’t there to only chew food and look nice. The health of your mouth may depend on the health of your teeth.
Learn more about the health benefits of smiling below.
Health Benefits of Smiling
Staying in shape isn’t the only thing you need to worry about when it comes to your health.
Your teeth are an integral part of your body. Taking care of them will help you out in more ways than a winning smile.
Here are some of the biggest benefits.
1. Healthy Gums
Healthy gums are an obvious benefit of keeping your teeth clean. Straight teeth also give a huge boost to gum health.
Gums are more attached to your teeth when they are straight. As well, crooked teeth can inflame gums. Inflamed gums can lead straight to Periodontal Disease.
Inflamed gums will often bleed and cause you lots of pain. If not dealt with in the long run, they may even cause loss of teeth.
2. Wear and Tear
If teeth are at awkward angles, they have a much greater chance of rubbing against each other.
If teeth rub against each other, their protective enamel will wear away. This will destroy your teeth in the long term.
Crooked teeth also have a much larger chance of breaking. If you play sports or wish to avoid a nasty accident a little bit more, straightening your teeth will help.
3. Pain and Problems
Your body is a series of connection. If crooked teeth upset the gums, that will irritate the bones around the gums. From there, it can all lead to nasty headaches and neck pain.
The injuries don’t stop there! Crooked teeth can poke and cut into the soft tissue of the mouth. Frequent cuts can lead to nasty infections.
4. Beyond Your Teeth
Having straight teeth can actually reduce your chances of heart disease, stroke, or even diabetes.
While having a misaligned tooth doesn’t affect your heart in a direct manner, the damage it can cause to your gums can.
As gums get cut and infected, the bacteria that can infest them can have a massive impact on your overall health. The worse off your gums are, the more in danger your entire system may be.
5. Feeling Better
Physical health benefits are a nice byproduct of a straight smile. There are also mental health benefits you should not ignore!
Having a good smile can improve your attitude tenfold. Doctors have linked smiling to reductions in stress. As well, improving your mood through a more consistent smile can lead to increases in productivity and higher immune systems.
How to Fix Your Smile
Has all this convinced you to look into fixing that smile of yours? You’re in luck!
There are many options for helping get your smile on track. While there are over-the-counter options, it is a good idea to get professional advice.
The fine people at Orthodontic Associates are always happy to help you find your smile. Contact them today!
A Smile for the Future
Living a better life takes small steps. As you now know, there are many health benefits of smiling.
That isn’t the end! Keep yourself healthy and happy and check out more health tips from us at My Zeo!
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