My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Starting a Mindfulness Meditation Group

October 17, 2018

It feels good to meditate and spend time away from everything that causes stress. You can meditate alone, but it is also a good idea to do it with people who are passionate about meditation. Starting a meditation group might help you feel engaged in meditation even more. Find the right people Tell your […]

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Your Guide on Installing a Bumper Winch to Your Jeep

October 17, 2018

If you have experienced being stuck in the mud while out in your Jeep, you will know how helpless you can be if your Jeep does not have a winch. You will have to wait until somebody comes to your aid. Or it could be the other way round when somebody’s Jeep is stuck […]

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The Importance of Starting a Private Pension Scheme at an Early Age

October 15, 2018

Planning your financial goals for each stage of your life is one of the key factors towards achieving good, long-lasting, personal financial health. The same can be said whether you live in South Africa or anywhere else in the modern world and one of the most important provisos is planning for your retirement. Although the […]

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How To Give Your Home a Rustic Look

October 12, 2018

If you need a little help turning a plain room or home into a rustic haven, simply continue reading to how cheap engineered wood can give your home a rustic look, without too much effort. How to give your home a rustic look: Opt for wood flooring or vinyl flooring which resembles hardwood flooring If […]

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How to Compare the APR of Credit Cards

October 3, 2018

When you are making a decision on which credit card you want to buy, one of the big factors that is likely to play into your decision is the APR of the credit cards. Obviously, higher APR means that you are going to pay a larger amount of interest on any balances that you carry. […]

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Should Your Sports Club Affiliate with a National Governing Body

September 28, 2018

Sports clubs are excellent ways to get along with the community, all while getting in some exercise and helping people of all ages play their favourite sport. While these are all excellent reasons to keep a sports club going, there are clubs out there with higher aspirations than simply staying healthy and playing the […]

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The Best GPS Trackers are Used for the Following Purposes

September 26, 2018

There are many companies that sell GPS trackers but not all are of the same quality and not all are reputable. If you need a GPS tracker for some insignificant purpose, quality is not a real concern perhaps, but if you need one because of a serious reason, quality is a top priority. Following is […]

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Why You Should Buy Electronic Drums

September 20, 2018

Electronic drums are as important to many styles of music as are electric guitars. An electronic drum set produces unique percussion sounds, either synthesized or sampled, at the impact of a traditional drum stick. While electronic drums aren’t for everyone (acoustical still has its place), they offer many distinct advantages that many musicians simply can’t […]

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4 Proven Health Benefits of Matcha Tea

September 10, 2018

Matcha tea is the word on everybody’s lips right now. You can find matcha tea, matcha lattes, matcha shots and matcha laced deserts. However, many people don’t know much about matcha except that it is something similar to green tea. Here are four proven health benefits of matcha tea, and we’ll compare it to green […]

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Benefits of Choosing Frozen Fruit

August 30, 2018

Fresh fruit are an excellent source of essential vitamins and nutrients. Some people think though that frozen fruit no longer contains the same amount of nutrients. The truth is that frozen fruit is also nutritious. Here are some more reasons for you to buy frozen fruit. You will get more nutrients As soon as you […]

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