My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Step-By-Step Guide on How to Remove your Car’s Window Sweeps and replace it with a new one

March 31, 2021

In more seasoned vehicles, with time, elastic seals around the windows and entryways begin to crumble. Frequently, the seal releases and the air gets caught inside. Gradually, the whole seal begins to disentangle and hangs somewhere around the corner. Here and there, it falls to pieces from the center, giving your vehicle a messy look. […]

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6 Signs of Low Testosterone Levels You Need to Know

March 30, 2021

Testosterone has a lot of importance to your body and you should always ensure that you have enough levels. It affects your sexual development and appearance, stimulates your sperm production, and boosts your sex drive. Testosterone production reduces with age and some changes appear on your body and these are the signs that warn you […]

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How to Ease Pain with Physical Therapy

March 30, 2021

Almost everyone knows somebody who needs physical therapy or is currently in it. This hands-on healing technique attempts to help bring joints and body parts that aren’t working to the best of their abilities. The main goal is often to ease the pain patients are dealing with. A release of pain can be so lovely […]

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3 Fitness Challenges And How To Overcome Them

March 30, 2021

Have you ever made an excuse about why you avoid exercising? Maybe you’ve even bought a gym membership or a piece of home fitness equipment, and yet you still never exercise. If this all sounds familiar, you’re not alone. Many people avoid working out and present excuses that aren’t entirely true or can easily be […]

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DIY Kits For A Set Of White Teeth

March 30, 2021

A smile can be a great ice breaker when you first meet someone. Unfortunately for some people, they do not have the luxury of smiling freely because of yellowed or stained teeth. Thankfully however, technology has evolved in such a way that you can brighten your teeth at home. There are many DIY teeth whitening […]

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