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Can You Handle This Challenging Yet Fun UFC Workout?

April 13, 2021

Whether you’re a UFC fan, an aspiring MMA fighter or you simply want to look like one, you could add certain exercises to your workout to put you right on track with regards to any of the above. Working out could be fun, it doesn’t always have to seem like a task. And it should […]

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Express Your Faith with Wall Art

April 13, 2021

Spirituality can be a beautiful thing. If you’ve found yourself in an uplifting community that celebrates the mystery of life, it’s only natural to want to celebrated it. Whether you regularly visit a Buddhist temple, or you attend a Christian Sunday service every week, wall art can be a wonderful way to show your love […]

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The Stephen Covey Way: 5 CEO Hacks to Boost Your Productivity

April 13, 2021

Stephen Covey may have said it best. To get to your production (P) you need to increase your production capacity (PC). Many times, we aim for greater productivity but never think of the process of ensuring it happens. The great 7 Habits of Highly Effective People author then cited Aesop’s fable to illustrate his teaching. […]

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CBD Hemp Flower for your Mind

April 12, 2021

CBD is quite a popular hemp extract that has made its place in the recreation as well as the medical industry! It is mainly used for its relaxation and pain relief effects. To recall, CBD flowers are taken directly from the hemp plant without any intricate or extensive extraction process. Therefore, the concentration of cannabinoids, […]

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6 Innovative Marijuana Uses for Beginners

April 12, 2021

Are you curious about marijuana? If so, you’re not alone. After all, with medicinal and recreational being legalized across the country, more and more people are becoming interested in the benefits of getting high. This simple plant isn’t so simple at all. It provides benefits for physical and mental wellbeing that are impossible to ignore. […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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