My Zeo

You’ve done everything you can to avoid getting sick this year. You’ve gotten your flu shot, you wash your hands, and you make sure to get plenty of zinc. But you’ve still found yourself at the doctor’s office with flu symptoms you can’t shake. When you sign in you’re surprised that the receptionist asks you to […]

Though allergies and a cold are wildly different, their symptoms often confuse people and make them think they suffer from the opposite. How to tell if you have allergies will ultimately help you determine a path to feeling better.  Colds and allergies have very different solutions (though both benefit from drinking lots of water and getting plenty of […]

She made her way to the first pillow. “This pillow’s too soft,” she said! Then, she made her way to the second pillow. “This pillow’s too hard,” she said!  Finally, she made her way to the third pillow. “This pillow’s just right!” And she slept peacefully all night long.  Sound like the perfect fairy tale to […]

Does anyone at your office work at a standing desk? Did you initially think they looked like an idiot, but now your aching back has you reconsidering the wisdom of it? Yea, you should rethink that. A recent survey of U.S. HR departments found that 44% are now providing funds for employees to purchase and […]