My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

5 Signs Your Home May Have a Pigeon Problem

June 16, 2021

You might be familiar with the nickname of pigeons as “rats with wings.” Do you know why they’re called that way? It’s not only because they’re pests and a pesky problem for everyone. It’s also because they carry a lot of diseases with them. They can pass on these illnesses to humans and even pets. […]

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Better Home Security on a Budget: What You Need to Know

June 15, 2021

Every year, there are over 2.2 million burglaries in the United States; a burglary happens every 15 seconds. Home robberies account for 70 percent of the crimes with the numbers spiking during the summer months. July and August are the months with the highest number of home robberies. There’s no doubt that home protection is […]

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Best Ways to Deal With Caregiver Fatigue

June 15, 2021

One of the great things about technology is the increase in the lifespan of people. This means more people are aging. Families spend more time with their aging parents, and receive the responsibility of providing care even without healthcare training. In the U.S., about 33% of people act as informal caregivers, juggling the tasks of […]

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The Top Mistakes to Avoid When Bulking Up

June 15, 2021

Have you been trying to gain muscle but don’t see any results? Skinny people – especially men – struggle with this problem, and many of them can’t figure out why. You may be religiously following the four pieces of advice from STEEL: Spread out your calorie requirements across multiple meals Lift like a bodybuilder Find […]

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Everything You Need to Know About Annual Physical Examinations

June 14, 2021

Most experts in the medical community recommend that we should get an annual physical examination, regardless of our age. This is because physical exams can prove to be especially useful when it comes to determining your current health status. They also open up the door for early intervention and the prevention of issues that you […]

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