My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

Twitter 101 for Fitness Professionals

June 22, 2019

Social media is fast becoming the preferred promotional platform for fitness professionals and personal trainer. It’s easy to see why. For little to no cost, professionals can establish comprehensive profiles, post promotional content, invite community members to events, share engaging information, and capture leads which – when followed up on – often turn into paying […]

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5 Health Problems You Can’t Afford to Ignore

June 22, 2019

If you’ve ever ignored a health problem, you’re not alone. According to a 2014 study, participants expressed a variety of reasons why they decided not to go to the doctor for treatment. Common reasons included distrust of doctors and fear of bad news. Ignoring health problems can be dangerous. Here are five health problems you […]

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Top Attributes An Executive Protection Program Needs To Have

June 22, 2019

Many people believe that an executive protection program is the same thing as just hiring a few bodyguards. But in reality, executive protection agencies go several extra miles in ensuring their clients’ safety. Also known as close protection companies, executive protection agencies usually cater to clients who are at increased security risk due to celebrity […]

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Save Your Restaurant Money With Crucial Tech

June 21, 2019

A lot of people dream of opening a new restaurant. If you are an entrepreneur who is planning on opening your own restaurant, you must have a deep understanding of the restaurant industry. You have a highly competitive and rapidly evolving world today, which makes the restaurant industry a challenging place to discover different opportunities. […]

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Top 5 reasons why gold bangles are the best gift for your mother

June 21, 2019

Mothers in every household, probably play the most important role. Without them the whole household will be a mess. From cooking to cleaning to hugging you when you are feeling low, they are always there for you, looking after you. Though no one can ever pay back a mother for all the sacrifices and love […]

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How to Be Bold And Daring For A Fresh Start

June 21, 2019

Sometimes, we just need a little push in the right direction. Life can often be tiresome and predictable at times, but that doesn’t mean it should be like that forever! When you’re stuck in a rut or just feel trapped by the demands life places on you, then it could be time to do something […]

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How To Improve Low Self-Esteem

June 21, 2019

Low self-esteem is something that many people struggle with yet something that is often not discussed. Self-esteem can fluctuate drastically seemingly out of nowhere and sometimes even on the same day. This also means that you can always change your self-esteem and taking steps to improve this can have a lasting impact and positively affect […]

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6 Thoughtful Gift Ideas For Your Significant Other

June 21, 2019

If you’d love to purchase a thoughtful, unique gift that will make your partner’s day, simply continue reading to discover a few heartfelt gift options, that your loved one is sure to appreciate. Six thoughtful gift ideas for your significant other: 1. A beautiful ring If you’re looking for a gift that your partner is […]

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The Top 3 Benefits of Copier Leasing

June 21, 2019

Companies with a large workforce are involved in the demand for printing and copying. Research reports that supplier agreements can reduce operating costs by 20% to 30%. To meet these expectations, most companies will search for copier machines that can support a variety of functions. In this case, copier leasing is the best option. In […]

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Get In Where You Fit In: Different Types of Therapy and Their Benefits

June 20, 2019

Mental illness has been highly stigmatized in America, but it’s far from uncommon. In fact, suicide rates are on the rise nationwide. This is undoubtedly fueled by the high number of people suffering from mental health issues who never receive treatment. While medication is an option for treating many cases, it is by no means […]

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