My Zeo | Lifestyle, Health & Fitness Blog for Modern Living

What to Avoid When Your Child Wants to Become a Model

September 16, 2019

When it comes to protecting their children, parents will do whatever it takes to make sure that everything – their health and their future – remains secure. But, if your child wants to become a model, it can be challenging to discern the good from the bad in the face of flattery and a competitive […]

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When the Stress is Actually Good

September 16, 2019

In one way or another, everybody can be affected by stress. Even the most free-spirited and optimistic individuals aren’t free of worries. Big or small, everyday problems can become overwhelming sometimes. As it turns out though, not everything that could potentially be stressful has to have a negative effect on us. Generally speaking, stress is […]

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Suing For Malpractice: 8 Signs You’re a Victim of Medical Negligence

September 16, 2019

Do you think you have a case for medical malpractice? It happens more often than you think. According to this survey, 55% of physicians were named in a lawsuit in 2017. While 13% of people were named alone, the remaining 48% were involved in suits along with other parties. Before you start suing for malpractice, […]

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What Legal Alternatives to Steroids Are Available?

September 16, 2019

Everyone who hits the gym wants to see immediate results. It’s a fact. A lot of people become insanely frustrated having trained for months but with very little to show for it. For some people, regardless of how good they balance their diets or how long they train, they’ll never grow to be as big […]

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5 Helpful Tips: How to Save on Prescriptions in 2019

September 16, 2019

While some people only take a trip to the pharmacy when they’re feeling ill, about half of all Americans take prescription drugs regularly. For many, these medications are life-saving, and it’s not feasible to simply go without them. However, the pharmaceutical industry is growing each year, with it reaching $1.2 trillion in 2018. Now more […]

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7 Educational Tips That Can Help in Preventing STDs

September 16, 2019

Sexually transmitted diseases (STDs) are as old as mankind itself. In fact, they’re even referenced in the Old Testament. You might have also heard the term STI (sexually transmitted infection) used as well. Today, the term STI is starting to replace STD. This has to do with the negative stigma that surrounds the word disease. […]

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What are the benefits of Cardio Exercise?

September 16, 2019

Exercises have become a vital part of everyone’s life these days. Almost in every household, we find individual suffering from some of the other diseases. Many of them have attracted to these problems due to lack of proper exercise. Every human being should spend at least 1 hour, that will rejuvenate your health and keep […]

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Simple Tips to Transform Your Home into a Stress Free Zone

September 15, 2019

Nowadays, more and more people tend to feel more tired, moody and stressed. One of the main reasons why this is happening is because of a fast-paced environment. Most people have to work long hours or multiple jobs to earn more than enough money to support the needs and wants of their family. If you […]

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The Pros and Cons of a Viatical Settlement

September 13, 2019

Falling seriously ill comes with all kinds of physical and emotional stresses. Unfortunately, it also often comes with a different kind of stress: financial stress. In a country where healthcare costs are high and, in many cases, paid for by the patient, becoming ill can be extremely financially disruptive. When you’re sick, bills and debt […]

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4 Fun Activities to Help You Get Fit

September 13, 2019

Engaging in physical exercise and activity can be the very last thing you want to do after a long day or week at work but maintaining a healthy weight and staying fit is important for your health and wellbeing. However, exercising doesn’t have to be a boring activity, and by thinking outside of the box […]

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