My Zeo

Although some strides have been made on the body positivity front, many adolescents (and even children as young as 6 years old) struggle with eating disorders. Although body image isn’t the only factor contributing to the occurrence of eating disorders, a distorted perception of one’s shape, including feelings of shame and self-consciousness, is one of […]

The human digestive system is a very complex, fine-tuned system that can be thrown out-of-balance by a number of things. The system as a whole is comprised of a number of different organs. But in order for the whole system to work like a well-oiled machine, natural digestive enzymes are key. Here’s how to supplement […]

Don’t you hate it when your skin doesn’t support you when you have an upcoming event? People tend to experience acne breakouts right before a big day! It feels awful to go to a party that you’ve waited so long and impatiently to attend with an unsightly breakout. If you’ve been through or are going […]

Did you know that over 6% of people aged 18 and up have engaged in heavy drinking? Heavy drinking is classified as binge drinking on five or more occasions in one month. If you recently engaged in such activities, does that mean you have a drinking problem? With this guide, you can learn the differences […]

Did you just come down with another cold this season? Is your skin and hair not looking as healthy as they used to? These are only two reasons to undergo a body detox at home. The benefits are more than physical. Studies show that detoxing can improve your mood, which decreases the risk of anxiety […]