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Health Tips for Men Over 50

You’ve just turned 50, so it’s important that you start watching your health more closely. As you grow older, your body starts to undergo gradual physical changes, and sometimes its built-in repair systems break down. Therefore, you need to get serious about your health. Here are some useful health tips for men over 50. Quit […]

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Sleeping Well During Quarantine Times…

Sleep is essential for the healthy functioning of the brain and the body. It helps to boost immunity and reduce the inflammation in the body which in turn helps to fight off diseases. On the other hand, lack of sleep leaves the immunity compromised making the body more vulnerable to the infections. In a world […]

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What Do Medical Students Wear?

If you’re considering going to med school or you’re about to start your first semester, you may be wondering what kind of clothing is appropriate for class. After all, medical school is a whole different world compared to regular universities. There are lots of things to keep in mind when deciding what outfits to stock […]

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How to Go Paperless at Work: The Ultimate Guide

Small businesses spend between $922 to $1,106 per employee a year on office supplies including paper, pens, and ink. Meanwhile, companies that are utilizing digital tools can cut back to $17 per employee each month. Are you going paperless at work to save money and reduce your impact on the environment? It’s easier than it sounds! With […]

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How to build a decking area in your garden

Is your garden looking a little tired and unloved? With the summer months approaching, now is a great time to get your hands dirty and whip your outdoor space into shape. The psychological benefits of gardening have been well publicised and for some, that might mean even simple tasks such as cutting the lawn or […]

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