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How Integrated Care Helps Improve Mental Health Conditions

July 26, 2022

Introduction: Mental health conditions are no small obstacle, and for those who suffer from them, it can be difficult to find a sense of community or connection. With the physical and emotional stressors of day-to-day living, most people don’t even have the energy to deal with their mental health. Unfortunately, this is something that has […]

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The Different Types of Dementia Explained: A Quick Guide

July 26, 2022

    Approximately 55 million people worldwide suffer from dementia. Dementia damages your brain function. It limits your abilities in a way that is unique to each individual. It affects people of all ages but is most common in older adults. Dementia can be a devastating condition for both patients and their families. It can […]

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5 Great Ideas For Furnishing Your New Long Island Home

July 26, 2022

  Did you recently move to Long Island? Are you wondering how to turn your new home in style? We can help! Once you’ve found your dream home, it’s time to turn your attention to furnishings. While everyone’s needs are different, there are a few tried and true tips for home furnishings you can use. […]

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Why Is Staying Hydrated So Important?

July 26, 2022

  Do you find it hard to consume the required amount of water each day? Have you ever thought about how necessary it is to keep hydrated? If not, it is time to start considering it. Water consumption is vital for preserving your overall health and wellness. When you do not get enough water, you […]

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Misaligned Jaw: Causes, and Your Treatment Options

July 26, 2022

    Your jaw keeps your mouth, teeth, and facial muscles aligned. When it becomes misaligned, it can have a variety of consequences. It can affect your physical and social well-being. A misaligned jaw is a condition that causes pain and discomfort. It can lead to difficulty chewing, speaking, and wearing dental appliances. It can also […]

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About Me

Darcy avatarHello all!!!! I'm Darcy and I recently started writing on My Zeo about health and fitness (and part of that important health equation is sleep!). As we are all super busy with life, I try to integrate how to stay fit, relax and be healthy and happy through everyday life.

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