My Zeo

Whether or not to condition your hair, oil it or not, there are a plethora of opinions out there. “Oil your hair,” your mother’s advice, will be followed by “hair spa, rebonding, hair transplants Australia, and everything,” your hairdresser’s recommendation. The truth is hair maintenance begins with your nutrition, and iron and protein are the […]

Introduction: Mental health conditions are no small obstacle, and for those who suffer from them, it can be difficult to find a sense of community or connection. With the physical and emotional stressors of day-to-day living, most people don’t even have the energy to deal with their mental health. Unfortunately, this is something that has […]