My Zeo

5 Tips for Handling Pet Separation Anxiety

  Did you know that 47% of pet owners experience separation anxiety? Having a pet is a beautiful responsibility. It gives dogs and cats unconditional love in exchange for food and a home. However, having a pet brings an entirely different set of responsibilities. Puppies, kittens, or adult animals can develop separation anxiety when they’re left at […]

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Should You Eat Before or After Working Out?

    One of the most effective ways to get into shape is to exercise and to do it often. The Physical Activity Guidelines for Americans recommend that adults get at least 150 minutes of moderate-intensity aerobic physical activity. Or 75 minutes of vigorous-intensity physical activity, or an equivalent combination each week. For example, you […]

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How to Remove Body Toxins Easily

    The body is bombarded with toxins daily. These body toxins come from the food we eat, the water we drink, and the air we breathe. They also come from the products we use on our skin and the chemicals we are exposed to in our environment. Our bodies are designed to eliminate toxins, […]

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